If you're feeling...
Consider trying our 20 day self love challenge!
Fill in the blanks as you go.
Download a printable PDF Version Here.
*Take Care of yourself Physically, emotionally, and mentally. This can include things like getting enough sleep, eating healthy, exercising practicing self-compassion.
*Identify your strengths: focus on them~ this can help build self-esteem.
*Positive self-talk: replace negative self-talk with positive affirmations. This can help develop a more positive self-image.
*Pursue your Passion and interests: this can help you feel more fulfilled and confident.
* Be supportive and understanding of others.